Part III - Emotional Management
“I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.”
― Oscar Wilde, The Picture of Dorian Gray
Case competitions can be very emotionally intense and stressful. Even after all the public speaking experience I've accumulated over the years, the moment before each presentation is still filled with anxiety. Not only that, but team discussions can become very emotionally charged as you challenge each other ideas and the pressure of time. I typically feel stressed at the beginning of the competition and it only continues to increase over the next few days. Learning how to handle your own emotions is a crucial part of ensuring that you perform at the level you need to win.
Everyone has their own ways of dealing with emotions and I'll be sharing mine with you.